10 Dec 5 Ways to Celebrate & Keep Seniors Safe this Holiday Season
With the holiday season in full swing, we have 5 tips to help seniors celebrate and stay safe during all the festivities.
- Embrace holiday-themed activities. If your loved one has memory challenges, holiday-themed activities for seniors can a great way to connect. Try going through photo albums or making a holiday craft. Even something as simple as decorating holiday cards or playing a board game can prove to be a fun activity.
- Make sure your home is accessible. For older family members who might be visiting, it’s important to make sure your home is as safe as possible and mitigate fall risks for seniors. Avoid hazards like area rugs and consider using nightlights to make hallways more navigable in the dark. If you have children or pets, make sure their toys are picked up and put away. It might be best to have your senior sleep on the first floor, close to the bathroom, so they can avoid going up and down the stairs.
- Cook a special (and healthy) meal. Luckily, holiday meals don’t have to be bad for you. Keep in mind any dietary restrictions your senior might have and start from there. With quick and easy main dishes like lean turkey and sides like sweet potatoes, which are rich in fiber and vitamin C, dinner does not have to be complicated. Try getting your senior into the holiday spirit by helping them dress up for dinner and by inviting friends and family to join in.
- Don’t overexert your loved one. Although the holidays can be busy, make sure there’s enough room in the schedule for some quiet downtime. Traveling can be especially exhausting, so if your senior is traveling to visit, they might need to rest once they arrive. Consider playing some soft holiday music, complete with your senior’s favorite songs.
- Go out for a drive. Cold weather might make you feel like staying indoors, but if the opportunity arises, consider going out for a drive. Whether you and your senior choose to look at holiday lights or go to an event, make sure you don’t plan back-to-back activities or interrupt their usual schedule.
Complete flexibility with Family Tree In-Home Care: Many of our at home assistance clients have a caregiver only during the night, on weekends, for transportation to medical appointments or for respite care during holidays and vacations. We are totally flexible and happy to provide care whenever and wherever needed.
We’ve cared for thousands of families, including our own, and know that it can be overwhelming to care for a loved one. Let our team of experts make it easier for you. We’re here to walk you through every step of the process. If you or your loved one can benefit from in-home care, call us today for a complimentary in-home assessment – 866-514-4764 or share a little information and one of our Senior In-Home Care Specialist will call you back for a free consultation >
- https://www.care.com/c/stories/5708/holiday-health-for-seniors/ – To help seniors stay healthy during the holidays, reduce their stress and avoid the holiday blues, keep the following tips in mind.
- http://blog.aginglifecare.org/blog/10-ideas-to-celebrate-holidays-with-the-elderly/ – The experts in aging well of the New England area offer these ten ideas to help caregivers celebrate the holidays with the elderly.
- https://ageinplace.com/at-home/aging-in-place-home-ideas/common-area-home-modifications/ – Aging in Place Ideas for Common Areas.